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🌤️ Start Where You Are
8 Lessons-
Start🧭 What This Reset Will Offer Your Nervous System
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Start🧘♀️ Day One Start Simple
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Start🌧️ Day Two: When You’re Carrying More Than You Realize
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Start🌬️ Day Three: The Moment Before the Meltdown
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Start🔥 Day Four: You’re Allowed to Take Up Space
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Start🌪️ Day Five: Their Storm Is Not Yours to Swallow
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Start🌞 Day Six: Reclaiming Joy as a Nervous System Tool
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Start🌈 Day Seven: You Were Never Meant to Do This Without Support
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The 7-Day Parenting Reset
Reconnect. Regulate. Reset — in just 10 minutes a day.
Course Summary
A gentle, nervous system–based mini course for overwhelmed parents who want to reconnect — without guilt, scripts, or shame.
Course Curriculum
Polly Castellano
Polly’s innovative approach is rooted in her dedication to helping clients identify and dissolve limiting beliefs, transforming their emotional and physical well-being. With expertise in trauma healing, subconscious reprogramming, and somatic therapy, Polly has developed a unique, integrative framework that combines neuroscience, energy work, and practical techniques. Her methods are designed to empower clients and students alike, fostering deep self-awareness, resilience, and personal growth.
Polly’s work is informed by her extensive training and personal commitment to blending modern scientific understanding with the wisdom of ancient practices. Whether guiding students through her Neurosomatic Practitioner program or supporting clients on their healing journey, Polly is deeply passionate about creating accessible, effective tools for transformation. She is known for her compassionate approach, keen insights, and ability to inspire meaningful change.
Polly continues to expand her work through teaching, mentoring, and creating impactful courses that connect mind, body, and soul for holistic healing.
