The 7-Day Parenting Reset
Reconnect. Regulate. Reset — in just 10 minutes a day.
🌿 The 7-Day Parenting Reset Because your nervous system sets the tone — not the rules.
Feeling stuck in stress cycles, short tempers, or parenting on autopilot?
This gentle 7-day reset is your invitation to come home to yourself — so your child can feel that, too.
In just 10 minutes a day, you’ll:
✅ Calm your stress response using body-based tools
✅ Reconnect to your values, not your past reactions
✅ Learn scripts and practices that bring safety back into your home ✅ Feel less guilt — and more grounded confidence
💛 This isn’t about perfection. It’s about presence. The kind that helps your child feel safe — even when things are messy. ⸻ Start anytime.
Move at your own pace. Results often felt by Day 3.
Reset Summary
A gentle, nervous system–based mini course for overwhelmed parents who want to reconnect — without guilt, scripts, or shame.
Course Curriculum
Polly Castellano
Polly’s innovative approach is rooted in her dedication to helping clients identify and dissolve limiting beliefs, transforming their emotional and physical well-being. With expertise in trauma healing, subconscious reprogramming, and somatic therapy, Polly has developed a unique, integrative framework that combines neuroscience, energy work, and practical techniques. Her methods are designed to empower clients and students alike, fostering deep self-awareness, resilience, and personal growth.
Polly’s work is informed by her extensive training and personal commitment to blending modern scientific understanding with the wisdom of ancient practices. Whether guiding students through her Neurosomatic Practitioner program or supporting clients on their healing journey, Polly is deeply passionate about creating accessible, effective tools for transformation. She is known for her compassionate approach, keen insights, and ability to inspire meaningful change.
Polly continues to expand her work through teaching, mentoring, and creating impactful courses that connect mind, body, and soul for holistic healing.
